Becky Tommervik

Gout Diet Foods and Grocery List

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The Gout Diet Food App is all about relief for Gout sufferers. It is imperative for people who suffer from Gout to follow a specialized, Low-Purine...

South Beach Diet Recipes and More

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The South Beach Diet is one of the healthiest, most balanced diets on the market. It's rated high for nutrition, weight loss, safety, and heart...

Iron Rich Foods

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Which foods contain the most iron? How can I add more iron to my diet? Which Vitamin C heavy foods are the best for iron absorption? These...

Green Drinks! Juicing and Smoothie Recipes!

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HEALTHY GREEN DRINKS!Start by picking your favorite GREEN FRUIT or VEGETABLE and get the best green smoothie and juicing recipes MADE JUST FOR...

3 Day Military Diet - Meals, Tips and More

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Welcome to the *NEW and EXPANDED* 3 Day Military Diet app! This is the diet where you can lose up to 10 pounds per week. All you need to do is...