Deep Breathing for iOS

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Developer’s Description

Deep breathing, diaphragmatic breathing, slow breathing, or controlled breathing exercises are popular in the wellness movement as a mind-body...

Deep breathing, diaphragmatic breathing, slow breathing, or controlled breathing exercises are popular in the wellness movement as a mind-body technique. It is not a form of physical exercise. It is a mind-body technique that can be added to various routines for an added relaxing effect.Highlights of Deep Breathing:-Deep breathing is a mind-body technique.-The long term practicing of deep breathing exercises improves wellness.-Slow breathing is the healthiest form of deep breathing.This application is a tool to help you with Deep breathing exercise. It uses two forms of guidelines to help you practise this technique correctly. First one is a bar moving between two lines to indicate the cycle of breathing in and breathing out. Second is a diagram of the whole breathing cycle. It shows a pointer guiding you thru the breathing cycle.Main features of this tool are:- Track weekly progress- Customise breathing in and breathing out phase duration- Customise duration of pause after breathing in and breathing out- Customise daily session duration.- Optional sounds/voice guidance (multiple languages)- 11 different backgrounds and 10 various bar indicators- Bar guideline and second small diagram indicator- Background music. Music player integration - screen for song selection and play/pause, buttons.- Option to allow quit music on exit- Optional HealthKit (Health app) integration- Optional daily reminderFor more information about Deep breathing technique please visit the following sites:http://naturalhealthperspective.com/resilience/deep-breathing.htmlFor list of all background and indicator images please refer to the product site.