Simple calculator to determine your body's daily calorie intake.
Estimate your - Basal Metabolic Rate (BMR) and - Resting Metabolic Rate (RMR), and how many calories you burn in a day based on a general activity level. This calculator helps you determine howmany calories you need to increase or reduce to gain or lose weight.Supports entering weight in both inches and cmRecent changes:- Updated the user interface- Added the ability to share/email a copy of your resultsContent rating: Everyone