Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus for iPhone
Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus for iPhone
Publisher's Description
From Levon Terteryan:
We believe that every person on this planet deserves to be happy. That's exactly why Zenify was created. Zenify teaches you how to live more mindfully and consciously through a variety of mindfulness meditation exercises delivered to your smart phone. These assignments teach you how to achieve a heightened state of awareness and enhanced consciousness of the present moment. Here are some of the benefits of mindful living:
- Less stress, depression, pain and anxiety
- Calmness, relaxation and balance
- Better handling of feelings and emotions
- Improved intuition, clarity and understanding
- Control of thoughts and reactions
- Better decision making, attention, memory and learning
Find, download, and install iOS apps safely from the App Store
Publisher's Description
From Levon Terteryan:
We believe that every person on this planet deserves to be happy. That's exactly why Zenify was created. Zenify teaches you how to live more mindfully and consciously through a variety of mindfulness meditation exercises delivered to your smart phone. These assignments teach you how to achieve a heightened state of awareness and enhanced consciousness of the present moment. Here are some of the benefits of mindful living:
- Less stress, depression, pain and anxiety
- Calmness, relaxation and balance
- Better handling of feelings and emotions
- Improved intuition, clarity and understanding
- Control of thoughts and reactions
- Better decision making, attention, memory and learning
