Yoga daily fitness - Yoga workout plan for Android
Yoga daily fitness - Yoga workout plan for Android
Publisher's Description
DAILY YOGA FITNESS!
The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
Improves your flexibility
Builds muscle strength
Prevents cartilage and joint breakdown
Protects your spine
Betters your bone health
Increases your blood flow
Drains your lymphs and boosts immunity
Ups your heart rate
Helps you focus
Relaxes your system, Improves your balance
Maintains your nervous system
Helps you sleep deeper
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
Enjoy it!
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
If you have any feedback and suggestions, please send email to smartssstudio@gmail.com
How can you tell if an Android app is safe?
Publisher's Description
DAILY YOGA FITNESS!
The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
Improves your flexibility
Builds muscle strength
Prevents cartilage and joint breakdown
Protects your spine
Betters your bone health
Increases your blood flow
Drains your lymphs and boosts immunity
Ups your heart rate
Helps you focus
Relaxes your system, Improves your balance
Maintains your nervous system
Helps you sleep deeper
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
Enjoy it!
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
If you have any feedback and suggestions, please send email to smartssstudio@gmail.com
