Our exercise programs are thoughtfully designed to improve overall health and target specific areas. Select a program that meets your fitness goals:
- Build strength and muscle
- Lose weight
- Improve joints health, flexibility and range of motion
- Gain better balance and functional movement
- Prevent back pain
- Improve mood and cognitive function
Whether you are just starting to exercise or looking for a new way to maintain good shape, we've got your covered.
Enjoy quick 10-minute workouts, longer classes, exercise to fun music, or get fit with dance.
- Personalization: We recommend a program based on your fitness goals.
- A Human Touch: Chat with a human Coach to answer any questions you might have.
- Safety First: no burpees, crunches, or other exercises that might lead to injury. PT-approved.
- Effective: Safe does not equal easy! Short and effective workouts will make you sweat in 20 minutes or less.
- Beginner Friendly: Intensity level can be adjusted. Proper form reminders throughout. Instructors offer exercise modifications.
FALL IN LOVE WITH MOVEMENT
There is nothing like music to get us motivated.
Our Move to Music program is fun and accessible for anyone. Our Bellydance Fit Series offer a unique, effective, and satisfying way to get in shape that does not feel like work.
MAKE EXERCISE A DAILY HABIT
The new 21-Day "Move to Music" 12-Day Challenge Program is designed to make exercise a habit. Daily workouts offer fun and variety.
The Community Group on Facebook offers personal support from the trainers and Wysefit staff who answer any questions. Connect with other members pursuing the same goals and facing similar challenges in the Community Group! (You will get an invitation once you are enrolled.)
AD-FREE, CANCEL ANY TIME
Wysefit is completely ad-free. The subscription is easy to cancel in the Apple account settings on your device. Join us!
Work out for better health. Be Wyse - Exercise!
The download and usage of Wysefit is free of charge. Access to full classes is available in the app with a subscription.
Wysefit Terms of Service: https://www.wysefit.com/pages/terms-of-service