The Pomodoro Technique can help you power through distractions, hyper-focus, and get things done in short bursts, while taking frequent breaks to come up for air and relax. Best of all, it's easy.
And it's even easier with this app : Tomato - Be Focused. The Tomato - Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. It's a surprisingly effective way to retain motivation and focus
After an interval, you will have a short break, and after 4 intervals, you will have a long break.
All interval, long break, short break duration can be customize to meet your need.
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