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Shadow Boxing Workout for iOS

By Marc Gauthier Free

Developer's Description

Train and improve your boxing skills from anywhere.

Multiple pre-made sessions:

- HIIT, a very high intensity workout to get the most of your time

- Freestyle, 6 rounds of 3 minutes with a coach giving you audio directions.

- 10 rounds of 3 minutes made of guided exercises and freestyle

- Quick start to get right into a simple shadow boxing session made for everybody.

- Slower pace training when you are getting back in shape

- Insanity training to go non stop for 25 minutes through intense exercises

Access all modes:

- PAD WORK will give you simple combos and freestyle combos to execute.

- FREESTYLE let you do your own thing with an optional audio coach giving you ideas and directions.

- REPETITIONS gives you one combo to practice for an entire round. It can be a simple one to focus on speed, or a more technical one.

- JUMPROPE lets you practice your boxer skip and is a great way to boost your cardio.

See your statistics and remember when you last worked out.

Full Specifications

What's new in version 1.4.4

General

Release August 15, 2020
Date Added August 15, 2020
Version 1.4.4

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 13.2 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 2
Downloads Last Week 0
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