MotionX 365 is the companion application for Swiss Horological Smartwatches, powered by MotionX and Sleeptracker technology for activity and sleep monitoring.Easy-to-understand graphics provide insight into how much you have moved and slept during the day, week, or month. Goals and dynamic coaching encourage getting a better understanding of yourself, which in turn helps your well-being. DAILY GOALSView a daily summary of steps, sleep, and combined progress toward the goals youve set for yourself.ACTIVITY IS KEYSee a breakdown of daily steps, calories burned, and total distance, as well as the percentage of steps taken toward your goal. SLEEP IS THE FOUNDATIONGet details on how much time you spent in deep sleep, light sleep or awake, as well as how long it took to fall asleep and how many times you woke up. DYNAMIC COACHGet suggestions, tips, and information that is catered specifically to you based on your activity and sleep goals and progress toward those goals.GET ACTIVE ALERTSSet a Get Active Alert to remind you to move if youve been idle for a set amount of time.SLEEP CYCLE ALARMSSet a sleep cycle alarm that will help you Wake Up At the Optimal Time in your sleep cycle so that you wake up refreshed.