Used KIZEN Infinite Off-Season for Powerlifting for Android? Share your experience and help other users.
Key Details of KIZEN Infinite Off-Season for Powerlifting
- Based upon your performance week to week, the program automatically adjusts what you do the following week.
- Last updated on
- There have been 9 updates
- Virus scan status:
Clean (it’s extremely likely that this software program is clean)
Developer’s Description
Based upon your performance week to week, the program automatically adjusts what you do the following week. We do this by assessing your performance on your top set, known as your AMRAP set. AMRAP stands for As Many Reps As Possible. In this way the program manages your fatigue.
The program is a 4x per week split that has two upper body days and two lower body days. You will be squatting 2x per week, deadlifting 2x per week and benching 2x per week. On each of the 4 days, you will have a main movement. The split goes like this:
Monday: Deadlift
Tuesday: Bench
Thursday: Squat
Friday: Overhead Press
All rights of the training program is entirely owned by kizentraining.com and this software only improve convenience of using KIZEN Infinite Off-season program.
Used KIZEN Infinite Off-Season for Powerlifting for Android? Share your experience and help other users.
Explore More
The SportsRush : Dream11 Prediction & Fantasy Tips
FreeD11 Garu -Fantasy tips and prediction
FreeJetting for Rotax Max Evo
PaidGun Tracker PRO
PaidD11 GURU Fantasy Prediction Experts ( )
FreeTriple H Wallpaper HD 2020
FreeDream Team Go - Dream11 Prediction & Sports News
FreeRoanoke ATA Martial Arts
FreeHorse Racing Tips
FreeBray Wyatt Wallpaper HD 2020
FreeFM 5 Star Coach
FreeUnivision Deportes Ftbol
Free