X

Join or Sign In

Sign in to add and modify your software

Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Hands Up Therapy for iOS

By Kelvin Snaith $0.99

Developer's Description

Hands Up Therapy is a new app that will help you to:- Diffuse strong emotions and the associated physical symptoms allowing you to feel more peace/relaxed.- Be more aware of what you are feeling and the associations between your emotions and physical symptoms.- Achieve a successful present moment or non-judgmental approach to your feelings.- Be more aware of the thoughts associated with your emotions.- Consider and integrate new thoughts which can stop emotions re-firing and therefore create a more lasting feeling of peace/relaxed.- Consider actions you could take to help you live the life you want to live.Hands Up Therapy was developed by a qualified UK-based Psychotherapist and ordinary people experiencing depression and anxiety disorders and so is easy to understand and apply in your everyday life.

Full Specifications

What's new in version 1.0

General

Release February 1, 2015
Date Added January 20, 2015
Version 1.0

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with iPhone 4. iTunes account required.

Popularity

Total Downloads 1
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Free
Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

Free
First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Free
Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Free
Calm: Meditation to Relax, Focus & Sleep Better