The Breath Brake app will teach you to relax your mind and body using basic deep breathing techniques: simple and powerful exercises demonstrated...
The Breath Brake app will teach you to relax your mind and body using basic deep breathing techniques: simple and powerful exercises demonstrated by children with cancer. Through the nonprofit organization Kids Kicking Cancer, these children learn to use the tenets of martial arts to manage the stress, anxiety and pain of their diseases and treatments. Teaching their techniques to others gives these children a sense of power and purpose in their lives.