10K Pacer: Run pace training. Run faster for iPhone
Publisher's Description
From Heavy Duty Apps:
Improve your 10K pace and burn more calories. this is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace. this APP IS FOR 10K RUNNERS. IMPORTANT: To enjoy this app you must already be able to run 10K. IN the NEWS. Our 5K / 10K Runner apps have been featured on. CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others. 10K Forever is an 8 week running program, that incorporates intervals of running, walking, and faster running into your routine. It works on your speed with an awesome walk - run - fast run routine that gradually builds your stamina & strength. Doing this program 3 times a week will steadily improve your fitness level and it also makes running a LOT more interesting and fun. On the 8th week you will run a faster 10K. the best part - you will have fun getting there. the PROGRAM. 8 week program / 3 times a week. interval runs: walk / run / run-faster. each run is different and unique. gradually and safely improves your pace. makes running a LOT more interesting. Use this program forever, and keep getting faster. GPS & APPLE HEALTH. Built in GPS & Distance Tracking, also when app is in background. Integrated with Apple Health for Calorie calculation & saving workouts. NOTE: Continued use of GPS running in the background can dramatically decrease battery life. COACHING.audio coach tells you when to walk / run / faster. starts slow & gradually speeds up. easy & simple, nothing to learn. MUSIC. listen to your music while running.audio coach gently blends in when needed. on-screen controls for Apple music app. great with all music apps. MOTIVATION. earn wins and badges. share your wins on Facebook, Twitter, mail. meet trainees on our facebook community. motivational quotes for your mind & body. GREAT WITH OTHER APPS.compatible with all running GPS apps. Nike+, RunKeeper, MapMyRun and ALL others. SUCCESS. Only 3 days a week, 8 weeks. Designed to make any runner succeed. Answers to all common questions. AND THERE'S MORE. works outdoors / indoors / treadmill. works perfectly even if your device is locked. works perfectly also in background. stretching & warmup videos. male & female audio coaches. flips upside down to fit any armband. and there is more. Built for: iPhone & iPod touch. iPad - awesome on a treadmill. NEWS REVIEWS. Our 5K / 10K runner apps have been featured on. CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others. "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run". "Its a great App, I was hooked by the second run, and it kept me running". "If you want to start running and to keep running - this app will do it for you". "One of the best iPhone running apps I've tested." "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event". "This exercise tracking app will help you achieve that coveted 5K distance". Privacy Policy: http://www.fitness22.com/privacy. Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html. CONTACT US. Dear customers, we are here for you. support@fitness22.com.
