From Ross Bartick:
A high performance, full featured Video Capture and WebCam application designed specifically for Windows 98, Windows 95, and Windows NT 4.0. With RBCap you can watch live video, capture live video, compress captured video in AVI format, and capture still 'Snapshot' pictures. Your pictures can be uploaded to an FTP site. RBCap is capable of capturing up to 3 hours of video at 30 FPS in a single AVI file. It can also display Full Screen live video. A full featured media player is included with RBCap. All capture settings are fully adjustable and the user interface can be customized. Context sensitive help and full Install/Uninstall support complete the package.