Squeezy: NHS Pelvic Floor App para Android

Squeezy: NHS Pelvic Floor App is an educational tool designed for individuals seeking to improve their pelvic floor health. This app provides a range of features including guided exercises, customizable training plans, and progress tracking. Users can access a library of exercises tailored to different needs, making it suitable for various demographics, including postpartum women and those experiencing pelvic floor dysfunction.

The app is user-friendly and supports Android devices running version 9.0 and above. With its current version being 2.5.0, Squeezy offers content exclusively in English. The app aims to enhance awareness of pelvic floor health and empower users to take control of their exercise routines with an evidence-based approach.