1RM para Android

1RM is a free Android application designed specifically for fitness enthusiasts focused on weightlifting. It offers an intuitive interface for tracking every aspect of your workout, including sets, reps, and weights in real-time. Users can log various types of exercises, including supersets and warmup sets, while also benefiting from a built-in rest timer that provides sound alerts and notifications. This ensures that users can maintain their workout flow without interruptions.

The app features an extensive library of over 3,000 exercises categorized by muscle group and equipment type, making it easy to find the right exercises for your routine. Additionally, users can create custom exercises if needed. The routine-building feature allows for the creation of reusable workout templates, enabling quick adjustments and efficient tracking. Overall, 1RM is a valuable tool for anyone serious about tracking their strength training progress.