Pushups 0 - 100 Pushup Trainer APK para Android

The PushupsPushup Trainer is a free Android application designed to help users gradually build their strength and endurance to perform 100 pushups. This educational software falls under the health and fitness category and offers a structured 10-week program developed by fitness experts. The app provides clear instructions alongside how-to photos, making it accessible for individuals at various fitness levels. Users can select from beginner, intermediate, or expert levels, which include counter pushups, knee pushups, and full-body pushups.

The app is user-friendly, featuring an audio coach that guides users through their workouts, indicating when to start and rest. Additionally, it allows users to listen to their own music while exercising. The program is designed for efficiency, requiring only 10 minutes a day, three days a week. To enhance motivation, users can earn wins and badges as they progress through the training regimen.