less. Drink less Stay Sober para Android

less. Drink less Stay Sober is a free Android application designed to assist users in reducing alcohol consumption or achieving sobriety. The app provides a straightforward interface for logging drinks quickly, tracking daily clarity scores, and offering support during cravings. It features an AI sponsor available 24/7 for users to discuss their triggers and receive encouragement without judgment. Additionally, the app includes a journaling feature with cognitive behavioral therapy prompts, allowing users to reflect on their habits and thoughts.

The app also promotes daily gratitude practices and tracks progress through various metrics, including days of sobriety and money saved. A 30-day challenge is offered to guide users through mindful awareness and behavioral science techniques. With a focus on privacy and wellness, less. aims to empower users in their journey toward clarity and improved well-being.