Yoga for Stroke Rehabilitation is an app which offers up to 18 yoga positions that can help you manage some of the health effects that commonly come after a stroke, including:
- Issues with balance
- Shortness of breath and irregular breathing
- Blood circulation issues
This app was developed by identifying common health effects suffered by Stroke patients and looking for yoga positions that could help alleviate them. It is free for any patient who wants to use it. Just click on the text to go to the next screen.
Disclaimer: Yoga is in no way a substitute for medication prescribed by doctors nor will it cure serious illness by itself. Its practice is meant to help us to better know and control our bodies.