Workoutz maintains a list of your exercises. Group those exercises into different types, such as endurance, strength, etc. Workoutz builds random workouts based on parameters you define (e.g. - minimum and maximum time limits, increments and rest periods). Save workouts you like. You can also build your own workouts.
You can attach videos to your exercises for instructional purposes.
Maintain different sets of exercises for different sports and teams. Use a custom background image for each.
Share your workouts with other coaches or teammates.