Do you want to monitor your weight loss and your BMI? Here is the perfect app to help you control your weight loss/gain or just maintain your ideal weight.
DIET MODE OR SIMPLE FOLLOW-UP
You use the app in diet or simple tracking mode to monitor your weight loss in a simple and intuitive way.
For personalized results, the app takes into account your height, age, gender, physique and level of activity.
CALCULATE YOUR IDEAL WEIGHT
The app allows you to calculate your ideal weight. It also allows you to calculate an ideal end date for your diet. You always have the option to enter the weight and end date you aim for to remain in control of your ideal weight.
VIEW YOUR PROGRESS EASILY
The application allows you to view your progress in the form of bmi gauge, weight table and weight chart. You can check your daily target, the weight lost, the weight remaining, the number of days spent and the number of days remaining.
CHECK YOUR LOSS OR WEIGHT GAIN
The application is suitable should you want to lose or gain weight. You control daily what you have to lose/gain to reach your ideal weight.
CALCULATE YOUR RECOMMENDED CALORIE ALLOWANCE
BMI Assistant calculates your recommended daily calorific intake, your daily energy expenditure, and your base level metabolism at rest based on your activity.
Entering your weight daily and adding comments for each weight;
BMI chart and graphical gauge;
View the tracking log;
Calculation of your ideal weight according to your gender and your physique;
Calculation of the reasonable end date for weight loss or gain;
Display of your daily target, the weight lost, the weight remaining, the number of days elapsed and the number of days remaining;
Calculation of your BMI (bmi = body mass index);
Calculation of your FMP(fmp = fat mass percentage);
Display of the average daily and weekly weight loss;
Calculation of recommended daily calorific intake;
Calculation of your daily energy expenditure;
Calculation of your base level metabolism at rest according to your activity;
Display of your weight variation in a graph;
Graph display weekly, monthly or in full;
Modification of the profile;
Follow-up mode or diet;