Key Details of The Ultimate Crossfit Training!

  • CrossFit workouts can be pretty brutal.
  • Last updated on June 7, 2020
  • There have been 5 updates
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Developer's Description

CrossFit workouts can be pretty brutal.

CrossFit workouts can be pretty brutal. They test the limits of your strength, speed, and endurance, with or without a group setting. Hear mixed opinions about CrossFit? It's worth itbut if you want to test yourself before you jump in feet-first, put yourself through these six ultra-demanding WODsthat's CrossFit-speak for "workout of the day."

And what workouts they are. These nasty routines run the gamut from extremely difficult to utterly vicious and borderline insane. As long as you're giving them your all, they'll leave you winded and sore like never before.


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