Icon of program: SelfManagementTest

SelfManagementTest for iOS

By Opatus ABFree

Key Details of SelfManagementTest

  • Self-Management Self-Test (SMST)Self-management is an active approach to dealing with the challenges of a globalized world. Self-management is...
  • Last updated on 6/13/2016
  • There have been 4 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


Enlarged image for SelfManagementTest

Developer's Description

Self-Management Self-Test (SMST)Self-management is an active approach to dealing with the challenges of a globalized world. Self-management is...
Self-Management Self-Test (SMST)Self-management is an active approach to dealing with the challenges of a globalized world. Self-management is based on the theory of self-regulation, self-efficacy and shared learning. This approach can help you to cope with difficulties and improve your ability to manage yourself and others well. Self-management can help you to strengthen your self-regulation capacity and develop individual strategies to prevent mental exhaustion. The Self-Management Self-Test (SMST) was developed to assess your self-management competence. It consists of five questions, each one of which relates to one of the five dimensions of self-management. Each question is answered on a scale of 0 to 4 points. At the end of the test, all points are added up automatically to give you the final result. This result tells you how you are doing presently and how high your self-management competence is. The SMST is based on the self-management concept developed by Dr. Peter M. Wehmeier, whose approach is explained in detail in his book: Wehmeier, P. M.: Erfolg ist, wenn es mir gut geht! Burnout vermeiden durch Selbstmanagement. Vandenhoeck & Ruprecht, Gttingen 2013 ISBN: 978-3-525-40449-2 2014 Peter M. Wehmeierwww.peter-wehmeier.de

Explore More


Full Specifications

GENERAL
Release
September 11, 2014
Latest update
June 13, 2016
Version
1.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iphone4, iphone4, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
POPULARITY
Total Downloads
0
Downloads Last Week
0
Report Software

Related Software