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A Pocket Encyclopedia for dumbbell workouts.
With just a pair of dumbbells, fast build muscle & strength and get your desired body shape at home. We provide 30-day workout plans for both men.
Make 2018 the year you get in shape. Download the FREE app now and take a class.
dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names.
Over 70+ dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names.
Are you trying to lose weight. Are you looking to build muscle? Don't you have time to go to the GYM room?
Optimize your results with the best dumbbell training, barbell and dumbbells workout app...
Lose weight, look better, feel healthier and more confident.
Optimize your results with Virtual Trainer Dumbbell!- Be inspired by 65 exercises presented in sharp HD video. - Create your own personal workout.-...
Build muscle strength without a barbellwith our dumbbell workout, you'll sculpt a better body right now. Using dumbbells allows you to train one...