What is RoundGlass Reach?
RoundGlass Reach is your digital wellbeing guide and mentor to a life full of good health, positivity and growth. By nurturing you through a step by step behaviour change process, Reach helps you take charge of your life. It drives you towards healthy habits through focused digital wellbeing programs, caregiver access and one on one coaching sessions.
You can build healthy habits in the areas of sleep, mindfulness, fitness, stress management, nutrition and a lot more through scientific habit formation methods. Theres a goldmine of wellbeing content in the form of articles, videos, podcasts available for you to find a balance in your daily wellbeing.
Reach makes it simple for you to calm your mind and attain peace with guided mindfulness meditation sessions as well. You can pick up any digital wellbeing course according to your mood and lifestyle - stress, anxiety, depression, focus, relationships etc. and embark on your journey of a balanced and stress-free living.
With non-intrusive engagements built in the app, just a few minutes a day spent on Reach can elevate the quality of your day massively. Whether you are a student or a professional, there are nourishing digital wellbeing programs for everyone.
Heres how you can find balance in life with Reach:
Make your day awesome
Get your own daily digital wellbeing schedule for maximum productivity and balance
Build healthy habits in the areas of your interest. Choose from over 300+ healthy habits across - Food & Nutrition, Health & Fitness, Stress management, Mindfulness, Sports, Sleep and energy and Happier Relationships
Create your own new habits according to your needs and Reach will help you to stay on track
Track your habit progress & set milestone reminders
Have fun with wellbeing
Get daily fun wellbeing tasks to inculcate healthy behaviour change
Watch videos, read wellbeing articles or simply partake in mindfulness sessions for your wellbeing on the go
Invite your loved ones to become your habit buddies and live better, together
Share your achievements on social feed across your social circle
Throw fun dares and wellbeing challenges to colleagues at work and win big with every success
Train your mind with meditation
Calm your mind with guided mindfulness sessions designed by meditation masters
Get access to life altering meditation techniques for health, performance, happiness and more
Pick up any course according to your mood and lifestyle - stress, anxiety, depression, focus, relationships etc.
Unlock unlimited access to mindfulness guided sessions with Premium Subscription Plan
Technology tools for holistic care
Explore and book appointments with most trusted doctors on Reach
Manage health and wellbeing of your loved ones digitally with Care Circles
Growth charts, IAP schedule, vaccination reminders all that your child needs are within Reach
The safest vault for your health records Care Notes, Prescriptions, Lab reports, Hospital records, Bills etc.
Never miss a dose again with smart medication reminders
Track your food, physical activity and health stats like BMI, Heart Rate etc.
Maximize your potential with personalized coaching
Enroll in immersive digital wellbeing programs led by expert coaches with premium subscription plan
Chat with and get timely advice from expert nutritionists, certified fitness coaches and mindfulness experts
Get your personalized food and activity plan on your mobile
Exclusive access to a goldmine of health articles, videos, fitness plans and nutritious recipes
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