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Postura for iOS

By Michael Zhao Free

Developer's Description

Postura is your definitive guide to improving posture. You'll elongate your body from head to toe with a posture track that's tailor-made to your goals, whether you want to stand tall with more confidence or alleviate chronic back pain.

The Postura team created the program while working inside some of Silicon Valleys most famous companies, helping their desk warriors combat Office Syndrome - slouching, neck and back pain, low energy, etc. Were now bringing it to the public to help people live everyday life a little more effortlessly.

WHAT THIS POSTURE APP DOES FOR YOU:

Postura teaches you how to unravel years of tension youve unknowingly accumulated and straighten your spine through deep stretching, self-massage, muscle activation, and a bit of humor. Youll see results almost immediately and the health benefits will compound for the rest of your life. Every course is designed to be done anytime and anywhere, for roughly 5 minutes every day. Proper posture and calm confidence are the end result.

WHAT YOULL GET:

- A customized track based off of your goals for having proper posture

- Videos that are relevant to everyday life. Examples: Posture while sitting, 'Standing desk stretches', and Where to stretch for back pain (hint: its not your back)

- Posture assessments every few days to check in on your progress

- A knowledge library for you to learn about the intricacies of your own body and how it relates to posture

- Short stretching videos (3-7 minutes)

- An explore page where you can check out over 50+ courses related to posture

- And most importantly... PUNS. UNMATCHING SOCKS. PERHAPS A PUPPY.

An elastic body is a resilient body and gives way to self-confidence in everyday life. Proper posture is so much more than just puffing your chest or standing straighter. It enables everything else you do. Join us on the journey to becoming superhuman.

Full Specifications

What's new in version 1.02

General

Release March 12, 2020
Date Added March 12, 2020
Version 1.02

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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