Physical therapy exercises are shown in our mobile application. These exercises are selected from the therapeutic exercises necessary for the health of the musculoskeletal system. These movements do not force the body structures and do not cause any harm.
In our practice, how often the exercises will be done is explained. Depending on the state of your pain, you can start the exercises less often and replicate over time.
Our physiotherapy exercises are as follows:
knee pain exercises
back pain exercises
If you have a diagnosis related to the health of your body, you should do these physical therapy exercises under the supervision of a physiotherapist or a doctor.