Icon of program: My MMA Coach Lite

My MMA Coach Lite for iOS


Key Details of My MMA Coach Lite

  • Benefits of a Heavy Bag Workout: ..... Improve Aerobic Fitness ..... Improve Power ..... Improve Coordination & Core Stability ..... Improve Boxing...
  • Last updated on 3/17/2014
  • There have been 1 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


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Developer's Description

Benefits of a Heavy Bag Workout: ..... Improve Aerobic Fitness ..... Improve Power ..... Improve Coordination & Core Stability ..... Improve Boxing...
Benefits of a Heavy Bag Workout: ..... Improve Aerobic Fitness ..... Improve Power ..... Improve Coordination & Core Stability ..... Improve Boxing Technique ..... Develop Self Defense Skills ..... Improve Body Shape ..... Decrease Stress ..... Low Cost Activity ..... Requires Minimum Equipment MY MMA COACH LITE ..... Program from 1 to 15 Rounds ..... Program round duration from 1, 2, 3, 4, 5 or 10 Minutes ..... Program rest between Rounds

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