Meridian Qigong Exercises logo

Meridian Qigong Exercises for iOS

Developer's Description

Stream or download qigong video lessons by Dr. Yang.

Easy-to-follow qigong instruction.

Lying down qigong routine.

Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.

Understand the link between yoga and qigong.

Supplement your qigong practice with yoga stretches.

Relieve many common ailments, including insomnia.

Thank you for downloading our app! We are striving to make the best possible video apps available.

Sincerely,

The team at YMAA Publication Center, Inc.

(Yangs Martial Arts Association)

CONTACT: apps@ymaa.com

VISIT: www.YMAA.com

WATCH: www.YouTube.com/ymaa

Full Specifications

What's new in version 1.0.2

General

Release October 12, 2019
Date Added October 12, 2019
Version 1.0.2

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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