Mercy HAWC for Android

Available to ALL Mercy co-workers and adults age 18+ on Mercy's Medical Plan.

Take advantage of our FREE comprehensive health and wellness program where we focus on resources that support Healthification's Four Pillars:

Eat For Life (Nutrition Lunch and Learns - Nutrition Consults - Local Grocery Tour etc)

Move For Life (Functional Movement - Local Community Events - Hikes - Runs - Walking Events)

Balance For Life (Stress Management - Financial - Spiritual Wellness)

Breathe For Life (Environmental Wellness - Smoking Cessation - Diaphragmatic Breathing)

Step 1 - Biometric Screening

Required every 6 months to maintain membership

Vitals- Waist Circumference- Grip Strength

Functional Movement Screen (FMS)

Lab Draw (non-fasting lipid panel and A1C)

*Covered adult must present insurance card at biometric screen

Step 2 - Orientation

Discuss membership options

Review policies and procedures

Review screening results

Gain access to facility

Set goals