Stay in shape from the comfort of your home! keep your body healthy and strong.
A FREE health and fitness app for Men and Womens personal fitness needs.
Step1: Muscle targeting
coveringall major muscle groups.
Step2: Difficulty Level
Choose from beginner, intermediate and advanced levels.
Step3: SWEAT IT OUT!
3D modeling for each exercise with timed sets and motivational musics.
All workouts and exercises are effective and 100% FREE for users, no locked features.
Reduce stressand boost your immune system through exercise.
All exercises are designed by 3D modeling to make sure you exercise in a scientific way.
Train wherever in gym, street or home.
Our workout programs contain detailed information of Sets, Reps and Rest to help you reach your fitness goal.
You can choose your focus area. And different levels of workout plan are available to choose.
Acts as your own personal trainer.
Improving your balance, posture, agility and flexibility.
At the moment, new features are under development that will appear in the near future:
1.Using the calories table you can define the energy value of the most popular food items and foods.
2.Set notifications for starting workouts.
3.Set notifications for drinking water.
4.Records training progress automatically.
5.Customize your workout reminders.
6.set profile for users.
7.Detailed statistics including calories burned and completed results.
8.Access health information such as ideal weight, and current weight.
9.Various challenges that keep you motivated.
10.New collections for different tastes.
We are constantly upgrading our app in order to provide the best possible service to our users. We will continue to keep our app completely FREE with NO HIDDEN FEES.
For questions or suggestions, send us an email:
For privacy details, please refer to :
Wish you have a toned and healthy body