The Diet Insight app (by Dietitian Lavleen Kaur) allows you to enrol for a program based on your health goal. You can pay online, talk and chat with Dt. Lavleen and her team of qualified dietitians, receive weekly diet plans, get appointment notifications, view healthy recipes, keep track of your progress and much more.
Whether youre just looking to shed some weight, build muscles, have a medical condition, or want to manage diabetes, thyroid, hypertension, PCOS/D, or simply want to change your lifestyle, we have a diet and lifestyle plan for you.
Receive regular notifications about appointments, diet plans, health & diet tips
Chat with your dietitian within the app
Stay motivated by keeping track of your daily diet log
Track your weight and water intake
Access our special healthy recipes database
Qualified & experienced (M.Sc. F&N, M.Ed., PGD. HFW)
10+ years of experience. 1000+ success stories
Recognized with various healthcare & lifestyle awards
Transforming lifestyles across the globe in 25+ countries
North Indias most trusted Dietitian & Lifestyle coach
Diet & Lifestyle plans:
Personalised, non-restrictive diet & lifestyle plans
No exotic or expensive items, only homely food
No pills or supplements; only real food from your kitchen
Focus on nutrition, not just calorie counts
Improve your health. No dieting!
Get treated as a family. Form a 2-way relationship
Mobile app to access diet plans, chat and manage appointments
Support on call, chat & email: 9am 8pm IST (Mon-Sat)
Weekly scheduled feedback sessions diet & lifestyle coaching
Learn to create your own diet plan
About Lavleen Kaur:
Lavleen Kaur is an award-winning dietitian, clinical nutritionist and lifestyle coach from Chandigarh, India. She is the founder of Diet Insight, a diet clinic which she started in 2014, to educate the masses about healthy eating and overall wellness. She is the recipient of Most Promising Youngest Dietitian by International Healthcare Awards in 2016.
She does not believe in strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, she encourages use of food as medicine with a holistic approach.