Calm Button for iOS

By Rich Henderson $0.99

Developer's Description

Calm ButtonAnxiety Relief Breath TrainerDuring panic attacks and times of anxietyenergy rushes to the upper body- the head, throat, shoulders and chestTo calm yourself down,move this energy to your lower body- stomach, hips, legs, feetGently extend your exhalation(Make your out breathlonger than your in breath)Breathing in this wayhelps to activate your parasympathetic nervous systemand calm you downCalm Buttonis designed to assistthis type of breathingTouch the screen as you exhale,lift your finger from the screen as you inhale- that's it!The downward motion of the snow fallingreinforces the grounding effect of the out breathTouching the screen as you exhalefurther emphasizes the out breathand assists the downward movement of energy

Full Specifications

What's new in version 1.1

Minor visual tweaks

General

Release June 13, 2016
Date Added December 10, 2014
Version 1.1

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with: ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g

Popularity

Total Downloads 0
Downloads Last Week 0
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