Calculate your needs and compose your meal of the Zone Diet and the Paleo Zone in a few moments!
-> Calculation of the Blocks.
-> More than 600 foods already entered! You can also CHANGE and ADD new foods.
-> Calculation of the protein REALLY ASSIMILATED (PDCAAS)*.
-> Calculate your lean mass, fat mass and needs directly in blocks.
-> ZONE DIET FREE is Very simple and useful.
-> Configurable measurement units.
-> Calculation of calories (kcal), proteins, carbohydrates and fats.
-> Saving your favorite meals.
-> Export function of the Database.
-> Sharing the meal function.
Source of the foods database: IEO - European Institute of Oncology.
The compiler of the Zone Diet (Paleolithic diet, paleo diet...) is also used by CrossFit athletes.
With the Zone Diet can lose weight and keep fit.
We invite you to send us an email via the app (for suggestions or problems) before putting a negative rating. We will be ready to consider any request.
The Zone Diet, like all diets in general, must be followed by a physician.
* It is not considered the association of two incomplete protein sources but complementary.