he FTP Client software will allow you to log into any of your hosting accounts and transfer files between your PC and the remote host. The use is straight-forward:
just log into your domain hosting account with your username and password provided by your web host. Then on the left it will show you your PC files. You can navigate to the directory that your files are in to be uploaded. Then, on the right side of the screen you will see your web hosting account. Navigate to the directory the upload the files to and then press upload or download depending on where you want your files to be.