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Yoga Course 1.0 for iOS

By Andrew Peach $4.99

Developer's Description

YOUR YOGA HOME PRACTICE PLAN'Which yoga pose is good to relieve stress?', 'Can you recommend a magic pose for lengthening tight hamstrings?', 'Is there a yoga pose to develop upper body strength?', 'I need a yoga pose to help with anxiety'.The truth is that no SINGLE yoga pose will do anything on its own. It's a bit like taking a vitamin and expecting to get healthier. The vitamin needs to be part of a well-rounded diet before it has a beneficial effect. Likewise, yoga is effective only when practised consistently, over a period of time, and within a well-rounded sequence. This yoga programme is developed specifically to develop strength, flexibility and focus, as part of a healthy lifestyle: A foundation course made of daily steps towards a healthier, happier you.

Full Specifications

What's new in version 1.2

- Voice over instructions by the author- Updated to work with IOS8- Minor text edits.

General

Release June 11, 2016
Date Added January 30, 2013
Version 1.2

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with: ipad2wifi, ipad2wifi, ipad23g, ipad23g, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g

Popularity

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