This application manages your workouts and food intake, but it's a bit cumbersome to use. First, you need to set up a user account that includes details like name, age, body measurements, and fitness goals. With XPerFit Software's basic interface, you can create, log, and print workout routines and meal plans; however, logging food intake and designing meal plans gets tedious as you'll need to constantly switch from one tab to another to change dates and select foods. Also, the hefty download size (19 MB) doesn't seem justified by the rather small exercise, food, and recipe databases. You can set up the program to display exercise and meal reminders at scheduled intervals, graph weight progress, and view nutritional information. Handy tools for computing heart rates and BMI are included, along with some basic yoga information. Though it covers all the bases, there are more user-friendly fitness and nutrition programs on the market.
What's new in version 1.6
ReleaseNovember 7, 2008
Date AddedFebruary 28, 2006
Operating SystemsWindows, Windows 98, Windows 2000, Windows XP
XPerFit debuts a scheduler and the XPerFit schedule reminder that help you plan your meals and exercises and utilize your creativity to ensure you don't miss meals and workouts. It also has a Yoga section, that covers the principles of modern Yoga. Version 1.6 may include unspecified updates, enhancements, or bug fixes.