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Developer's Description

Workout Diary is the software you need to manage workouts, nutrition, supplementation, and track your progress. It includes an extremely accurate body fat analyzer and calorie calculator. It also has a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins, and minerals values.

You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat %, and multiple daily photos. An added bonus is the ability to add your favorite recipes while allowing easy access and fast manipulation. Version 2.1 has better interface response, Web connectivity to the diary, and various automation options added.

Full Specifications

What's new in version 2.1

General

Release November 7, 2008
Date Added September 5, 2006
Version 2.1

Operating Systems

Operating Systems Windows 2000, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT
Additional Requirements Windows 98/Me/NT/2000/XP/Vista

Popularity

Total Downloads 2,968
Downloads Last Week 0
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User Reviews

3.7/5
6 User Votes
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