VHAB is a new app by an M.D. to help change substance habits BEFORE addiction starts.
VHAB is for you if you have negative effects from drinking or drug use.
Substance habits usually pass through three stages:
Fun with Problems
If youre still enjoying recreational use and the habit is easy for you to break, then VHAB isnt for you. If youre considering rehab or if you have a medical problem, VHAB isnt for you either.
But if youre embarrassed about the consequences of your habits, if you are on the progression to addiction, and you want a little private help from a program created by a sober doctor, then you might want to try it for a week as a trial at no cost.
Twenty years ago, the designer of this program had a near fatal drug dependence. Being a physician didnt save him from going down the spectrum and ending up in a facility.
In the years before his collapse, the fun-with-problems stage, he could have changed his habits. Just about everyone who winds up at the end of the treatment road went through an earlier phase when habit change would have made all the difference.
Thats what the VHAB app is all about.
It is based on three principles (all while you stay private behind your chosen screen name).
Simply, you need a good education to understand the problem. Each daily nugget of information is crafted by the Jason Giles, MD, a sober addiction specialist. He went through it, and only gives you what works and is tried & true.
Community is shared privately through the app. It looks and feels just like all your other social media apps, but your personal information is never sold or shared.
You can make friends, message each other for support and keep your identity private. No raising your hand in a group and proclaiming you have a disease.
Accountability in VHAB is to the most important person: you.
Each day well give you a short check-in questionnaire. Just a handful of quick questions.
Over time, you can track your results.
If we dont pay attention to our habits, theyll soon overtake us. Youre free to share your progress with others, but you dont have to.
The program is built in one month stages.
You can stay with VHAB for as long as you like and find it helpful.
The first month has a one-week trial - cancel by day 7 and you pay nothing.
Some people want to go all the way to zero alcohol or drugs.
Others want to use as they see fit.
Everyone is different and we wont tell you that you have to quit.
Its up to you.
Even though the app is totally non-medical, Dr. Giles shares his personal experience and stories about habit change. Each week there is a video AMA (Ask Me Anything), and he takes your questions live. Theyre also recorded so you can watch later.
Join Dr. Giles and take charge of your habits before they take charge of you.
Download the VHAB app today!
This app requires a monthly subscription of $99.99 to unlock the app, content & community.
Payment will be charged to your iTunes Account after a 7 day free trial at confirmation of purchase.
Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period, or you cancel before the end of your 7 day free trial..
Your account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase.
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