Start your happier and more grateful life today with Umoment - the easy and effective gratitude journal that is always ready in your pocket.
As Oprah Winfrey knows, "keeping a gratitude journal is the single most important thing" you can do.
Umoment is your perfect companion on your journey to a happier life and for unlocking your full potential. And unlike other apps, Umoment is 100% ads-free for a mindful experience free of distractions.
Science indicates that regular gratitude exercises improve your levels of:
And gratitude exercises can also result in:
- Less stress
- Less depression
Keeping a Umoment gratitude journal can be the best new habit you form this year.
Umoment's customizable reminders help you getting into the healthy habit of positive thinking. The motivational push notifications are also available on the Apple Watch.
And when days are tough there is the Umoment Community cheering you up with their moments of gratitude.
We are all in this together creating a better, friendlier and more grateful world - one Umoment at a time.
Join the positive. Join Umoment.