Track My Steps - Pedometer Activity Tracker automatically and accurately tracks your daily walk and number of steps! Just turn on the app and carry it with you! Track My Steps - Pedometer will be your new best friend in fitness.
- Hit 10,000 steps everyday for improved health!
- Easily set and adjust your step goal.
- Calorie tracking based on your body profile!
Nothing to learn. Just activate the app!
Beautiful and modern dashboard design!
Health app integration
Optimized for battery life. Runs in the background!
Accurate! The app uses your Motion Coprocessor to collect motion data.
Steps history saved so you can easily view your progress.
Share your progress on Facebook, Twitter, and Instagram!
Medical authorities around the world have agreed that 10,000 is a healthy number for which to aim! The American Heart Association uses the 10,000 steps metric as a guideline to follow for decreasing risk of heart disease, the #1 killer of men and women in America.
By taking 10,000 steps a day, that is a rough equivalent to the Surgeon Generals recommendation to accumulate 30 minutes of activity per day. This will help reduce your risk for disease and help you lead a longer, healthier life! Some of the many benefits include: lower BMI, reduced waist size, increased energy, and less risk for Type II diabetes and heart disease.
What gets measured gets managed.
Understanding and measuring activity and calories is the first step to a healthier lifestyle
Seeing your activity will keep you motivated
Simple goals lead to healthy habits
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at firstname.lastname@example.org or visit us at www.zenlabsfitness.com.
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.