Thrally: Well Being Practice to avoid burnout, refuel yourself and ignite motivation.
Life has energy sucking distractions throughout. Tune in to what motivates you. Center your being. Give purely without pouring yourself out. Thrally Well Being Practice illuminates your well being, in a sustainable way, to put your life in positive motion.
80% of the worlds population are less than happy. Take hold of your happiness by using a core philosophy based on finding a few minutes of daily mindfulness in the 4 quadrants of self:
As you look at these areas that make up your well being, you discover:
+ When you are strong in a quadrant, youre fulfilled. Fully fueled. Joyful. Confident. >Give freely from here.
- When you are weak in a quadrant, youre depleted. Less Energy. Unbalanced. Just plain off. >Preserve and rebuild here.
The goal is to learn what fuels you, and use that same knowledge to refuel your lower quadrants. Plus, your gratitude list gives a positive perspective to your surroundings. The best part is your practice tracks insights for you to create real change.
Ignite happiness within your being. 85% of people in our study, who used Thrally for only 30 days, found the practice valuable. So, go for it!
Take a proactive approach to live the life you want:
Quality of life
Focus on what matters
FELLOW THRALLIERS VOICES:
Adi, Executive, Los Angeles, CA
What I find most rewarding is checking in with myself each morning. Over time you start to see patterns in a way that allows you to make meaningful changes. It profoundly impacted the way I approach my day.
Linley, Mom, Boulder, CO
I was recently introduced to the Thrally Well Being Practice and thought it sounded meaningful, so I gave it a try. Its empowering to know where I stand, seeing the parts of my life are energized and the parts that lacking. It helps me thrive, instead of just get by!
Beth, Nurse, Albuquerque, NM
The Thrally Well Being App helped me approach difficult aspects of time in a more positive and productive way. Focusing on the good was a huge stress-reducing tool.
Karinn, Nutritionist, Highlands Ranch, CO
I was caught in a web of have-to and should. I felt I was failing in all aspects of my life daily. The Well Being Practice helped me focus on what truly matters, happiness.
Allison, Library, Batavia, IL
The best part about the Thrally practice is that you already know how to do it because its rooted in what you know improves your life. I began the Thrally practice at a rough time in my life. I credit the practice with getting me on a positive path.
Kelly, Human Resources, New York, NY
"Thrally encouraged me to think daily about how I was contributing as a professional, a friend, a sibling, all of it. I'm in awe of how meaningful a focused 5 min reflection can be.
UNCOVER WHAT FUELS YOU.
Choose a daily well being practice to:
Reinforce the positive.
Initiate balance and sustainable inner energy.
Leverage a happy perspective.
Generate a deep range of gratitude.
Thrally is a gift to you. FREE. We believe the larger your thrallier community grows, the more happiness is infused into our world. Be part of that change.
Daily 4 Quadrant Well Being Practice
Thrally Mindset Journal Tool
Insights Track Your Well Being Trends
Share with Your Circle
This is where it all begins. Thrally is your rallying cry for a better life. You are the source. Now, you have the resource. Regain the energy and balance you need each day to capture happiness.
Dont forget to subscribe to our blog.
Need Help? firstname.lastname@example.org