THINK ANXIETY-FREE! AFFIRMATIONS FOR ANXIETY AND FEARWould you like to be free of your fears and anxieties once and for all? Would you like to feel that you have regained your quality of life? Would you like to let go of your anxiety about the past and your fear of the future and of your life? This affirmation program can support you in alleviating or even completely dispelling your fears and anxieties through numerous positive, motivational statements. Use positive affirmations and learn to give up your existing avoidance strategies in order to feel free and lighthearted once again and regain trust in yourself so that you can handle any situation with confidence.WHAT EXACTLY ARE AFFIRMATIONS?Affirmations are an easy and effective self-coaching technique that is particularly optimal for supporting processes of change in your life. An affirmation is nothing other than a short, positively formulated sentence (of faith) or positive belief, and the secret to its success lies in repetition.Because our thoughts, feelings and actions form an interdependent relationship, we can influence our feelings and behavior by changing our thoughts. Hence, with the help of affirmations, negative, unconscious thoughts and self-doubt can be changed for the better.HOW AND WHEN SHOULD I USE THE PROGRAM?The secret to the success of affirmations lies in repetition. With approximately 20 minutes a day, you will quickly feel and experience your first successes. Kim Fleckenstein recommends that the program be used daily over a period of four weeks or longer.ABOUT KIM FLECKENSTEINThink Healthy! was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English.WHAT YOU GET* A highly effective 24-Minute professional Affirmation session using the latest relaxation techniques suitable for both, beginners and more experienced users.* The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change.* A high quality and state of the art recording.* Professionally composed background music for every program by CSW Music.* Customize your settings and discover other useful features.PLEASE NOTEPlease do not listen to this program while driving or during activities that require your full attention. The program does not replace consultation with a doctor or any medications which may be required to treat an illness.Hypnosis is basically suitable for all physically and mentally healthy people. If you are undergoing therapeutic treatment, e.g., for depression or psychosis, and/or taking any prescription medications, please consult with your physician before using this program. The program does not replace any treatment for pathological anxiety disorders.Kim Fleckenstein makes no representation of her program with regard to healing. The user assumes full responsibility for the application of the program.The optimal effect can be obtained by listening to the program once a day over a period of at least 30 days.