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The Seven Minute Workout for iOS

By Engin Kurutepe Free

Developer's Description

The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit. Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!

Full Specifications

What's new in version 1.2

- A cool new UI matching iOS 7- new icon

General

Release October 1, 2013
Date Added October 1, 2013
Version 1.2

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with iPhone 4. iTunes account required.

Popularity

Total Downloads 2
Downloads Last Week 0
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