Miracle Noodles can benefit all different kinds of health conditions and diets. It can benefit diabetic diets because there is no sugar and <1g of carbohydrates. The noodles are gluten free so are safe for people with celiac disease. Miracle noodles have a relatively low GI number and are low in carbohydrates. They can also benefit ketogenic diets even though they have no fat in them they have <1g of carbohydrates in too. With the Miracle Noodles being mainly soluble fibre they also help the digestive system and can reduce cholesterol levels.All the recipes in this App have been created by people who have tasted Miracle Noodles and enjoyed them. All the nutritional values and points have been calculated accurately also. There are 25 recipes in this App which means you have nearly a months worth of one meal a day of Miracle Noodles. So it should be easy to carry on with the rest of the diet. Miracle Noodles are also great fun to experiment with so find your inner chef and start experimenting!To carry on after the first four weeks education is essential. You should now understand how much you should be eating and why. As you finish this book we want you to understand why Miracle Noodles contribute to a healthy diet and what else you need to do to support your body. To carry on losing weight or just maintain weight you need to have an ongoing interest in what you eat. If you carry on eating good balanced meals regularly then you will reap the benefits now and later on in life. You will be actively trying to lower your cholesterol which will reduce the risk of heart disease, heart attacks and strokes. Keeping your body mass index in a healthy range will reduce the risk of back and spinal problems and reduce the risk of diabetes. You also now understand the importance of evaluating each meal and weighing up the pros and cons of that meal and how to balance out the rest of the days meals.Remember only you can look after your body. Also prevention is better than cure. If you eat healthily and regularly exercise you can help prevent future medical problems. Not only this but you will feel healthier and feel more active.You now have the knowledge and understanding to carry on eating healthily and being the active person you want to be.The last word is to say is good luck!
What's new in version 1.1
ReleaseMarch 16, 2015
Date AddedJune 21, 2014
Additional RequirementsCompatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.