PLEASE NOTE: YOU NEED AN ACADEMY BY KAREN DALY NEWRY ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR CLASS!
Begin your journey to a healthier life eating better not less and let The Academy by Karen Daly app will help support you to your dream weight. Introducing The Academy's most comprehensive support platform:
Track your weight and other body metrics
Access recipes and tips
Track your daily fitness activities
Over 2000+ exercises and activities
Clear 3D exercise demonstrations
Preset workouts and the option to create your own
Smash challenges and earn badges
Check class times
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. Be motivated by The Academy Team from your first step right through to your dream weight learning how to eat better not less enjoying life lighter, healthier, fitter, happier and ultimately longer!