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The 20/20 Diet Turn Your Weight Loss Vision Into for Android

By ebookdev Free

Developer's Description

#1 Best Seller

The 2020 Diet Turn Your Weight Loss Vision Into Reality

Phillip C. McGraw

The 2020 Diet Turn Your Weight Loss Vision Into Reality PDF

The 2020 Diet Turn Your Weight Loss Vision Into Reality ebook

download The 2020 Diet Turn Your Weight Loss Vision Into Reality PDF

In The 20/20 Diet, Dr. Phil McGraw identies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the 20/20 Foods, which theories indicate may help enhance your bodys thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can nally reach your goal, and learn lifelong healthy habits to maintain those results.

Full Specifications

What's new in version 1.0

General

Release April 11, 2020
Date Added April 11, 2020
Version 1.0

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.1 and up

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