"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasnt anything out there that did that. I figured that if I wanted it for myself, my fans probably would too. Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Post-pregnancy full body
Home-based full body
Gym-based full body
TYPES OF WORKOUTS
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, and daily intake/macro goals. Youll even find some healthy treats in the nutrition section.
TYPES OF 8 WEEK MEAL PLANS
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
Got feedback? Wed love to hear from you! Connect with us at firstname.lastname@example.org
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
This means your Google Play Account will be charged your subscription amount 24 hours before the last day of your free trial
Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/