Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apples Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before.
With Tammy Fit, you can:
set exercise goals, and create daily and weekly workout schedules
track your steps, calories, water intake, and exercise progress all in one place
take recommended exercise programs to lose, gain or maintain your current weight
choose between gym and home workouts that suit your lifestyle
watch video tutorials, paired with super simple exercise instructions and recommended reps
choose from a wide array of clean meal plans, including vegetarian and vegan full of the protein and macro nutrients you need to supplement your exercise plan
save selfies to your diary so you can see your own progress, and share them with the #TammyFit community
choose between a weekly, quarterly or yearly subscription.
Got feedback? Wed love to hear from you! Connect with us at firstname.lastname@example.org
Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period)
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/