X

Tai Chi Ball Workout for Beginners for iOS

Developer's Description

Stream or download video lessons with master-teacher David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to-follow routines.

In Workout 1, youll learn a short bare hand Tai Chi sequence of common movements with detailed instruction.

In Workout 2, youll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger.

Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball.

Follow along with three effective 1520 minute Tai Chi Ball workouts.

Learn a basic Tai Chi sequence.

Feel stronger with repeated practice.

Tai Chi Ball is one of the most powerful exercises to strengthen your entire body.

NEED A HANDMADE WOOD TAI CHI BALL? CLICK HERE. https://www.ymaa.com/publishing/taichiballs

Thank you for downloading our app! We are striving to make the best possible video apps available.

Sincerely,

The team at YMAA Publication Center, Inc.

(Yangs Martial Arts Association)

CONTACT: apps@ymaa.com

VISIT: www.YMAA.com

WATCH: www.YouTube.com/ymaa

Full Specifications

What's new in version

General

Release September 1, 2019
Date Added September 1, 2019

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 1
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Free
Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

Free
First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Free
Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Free
Calm: Meditation to Relax, Focus & Sleep Better

Get the best price on everything

Shop your favorite products and we’ll find the best deal with a single click. Designed to make shopping easier.